Body shaming
Are you hiding your body behind your clothes?
Are you hiding your body? Use this process to help you stop hiding and boost your body image.
Read moreHow to deal with sales tactics that prey on poor body image
Insecurity sells My experience I was once subjected to the most appalling sales tactics designed […]
Read moreSix body shaming behaviours that will surprise you
Learn how you may unwittingly be body shaming yourself or others with these 6 behaviours.
Read moreHow to stop worrying about your weight
Most women mistakenly believe that the way to feel better about their body is to […]
Read more4 things you need to know about body image
Learn 4 important body image lessons to help you build body image resilience and feel comfortable in your body.
Read moreWhat to do when your partner criticises your looks
Do you have a partner who criticises your looks? Sadly, I hear a LOT from […]
Read moreWhy body hate is a waste of your life
An article by Kerry Egan, a hospice chaplain and author talks about the regrets of […]
Read moreDealing with negative comments about appearance
Learn five ways to respond to negative comments about appearance.
Read moreThigh gap – a (bikini) bridge too far?
What’s the thigh gap trend all about? As a teenager growing up in the 1980’s […]
Read moreHow to overcome swimsuit shyness
If you’re feeling conscious of wearing a swimsuit, you’ll learn 5 strategies to help you overcome swimsuit shyness.
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