Judi Craddock Body Confidnece Coach

On a mission with body confidence

Heart Your Body was set up in 2014 by Judi Craddock to empower women to embrace their bodies, shun unrealistic and unhealthy standards of beauty, and recognise their intrinsic worth.  Heart Your Body is based in Southampton UK, but serves women worldwide.

Judi is a body confidence coach for women and an advocate for positive body image. She helps women learn to accept and respect their bodies so that they can live happier, healthier and more fulfilling lives. Judi enables women to change how they think and feel about their bodies through her 1:1 coaching programmes, her book, ‘The Little Book of Body Confidence’, and her body confidence workshops and talks.

Judi’s desire to work with women on their body confidence is grounded in her own experience of poor body image during childhood through to young adulthood.

Qualifications & Expertise

Judi is a member of the Association for Coaching.

Judi is an expert on women’s body confidence and body image, and welcomes the opportunity to be interviewed (on radio or TV), to write articles as a guest blogger or be quoted as a body confidence expert.

Contact

For media enquiries please contact press@heartyourbody.co.uk

Download media kit

As featured by….

Read my features below:

Read my tips on being more comfortable with nudity in: Why are we Brits so hung up on nudity?

Boots Parenting Club

Read my tips on wearing a bikini with confidence post par-tum in: What if I’m not brave enough to wear a bikini?

Judi Craddock writes for the M&Co blog

Read my article: 4 steps to confidence on the M&Co blog

Read my tips on how to practice body neutrality