How to see yourself as MORE than a body


Do you ever feel like you can’t be happy, successful or fulfilled because of your body?

Have you given up on your dreams because you don’t feel you’re worthy at your current size or shape?

If so, you aren’t alone.

Many people put their lives on hold because their worth is tied to the way they look.

But in this post, I’m tearing up the belief that you can’t follow your dreams if your body doesn’t look a certain way.

In fact, if you want to BE more, you need to start seeing yourself as MORE than a body.

I’m giving you a whole new perspective on why each and every one of us is already MORE than enough RIGHT NOW.

Watch or read below:



Society’s central body belief

A belief that is central to poor body image is that appearance defines your worth.

Without a certain shape or appearance you can’t be happy, successful or fulfilled.

This belief is relentlessly peddled by appearance based industries.  It’s one that has served their sales and profits very well!

The truth – you are MORE

Yet, the truth is quite the opposite. When you can see yourself as more than a body, you can step into the life you really want.

The key to better body image doesn’t lie in loving or even liking your body. It’s about believing that you are more than your appearance.

Imagine for a moment that you believed you were more than an ornament. You see yourself as someone who has a lot to offer your friends and family, work and causes you believe in.

How does that feel? Do you feel more positive and uplifted?

If you want to BE more in life (whatever that means for you), you need to see yourself as MORE. More than a number, dress size or an ornament.

You see, poor body image stops many people living a full and satisfying life.

My wish for you is that you will stop worrying and obsessing about your body so you can get on with what you’ve been put on this earth to do!

How to see yourself as MORE

If you’ve spent a lot of time believing that you are LESS THAN, I know it can be hard to see yourself as more.

But I’d like you to take a moment now to close your eyes, breath and gently say to yourself, “I am MORE.”

Visualise yourself doing and being more, whether that’s in your work, hobbies, social life or whatever is important to you.

You can be MORE right now, because you (and all of us) have always been MORE than a body.

Repeat this new belief each and every day and until you begin to feel MORE!

I don’t want you to waste any more of your life believing you are an ornament, a dress size or a number on a scale!

If you want to be and do more, you need to believe you are more than a body.

I’d love to know what it feels like to be more than a body.  Please leave a comment below.

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